The Input Mentorship — STEPHANIE SCHWARTZ YOGA

THE INPUT SPRING 2024

A NINE WEEK GUIDED ONLINE GROUP MENTORSHIP COURSE INVITING YOU TO GO DEEPER TO FINALLY GET WHAT YOU REALLY WANT

SPRING DATES TO BE RELEASED SOON

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The Input is an invitation to deepen, reinvent and refine your personal practices, while reconnecting with yourself through the lens of the 8 limbs of yoga

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What is a personal practice?

Is it a moment meditating on the side of mountain, photographed and posted on our social media? Is it a held handstand, “liked” online by hundreds of followers?

Or is it something less visible, pulsing deeper within us, urging us toward a path of growth, compassion, and union with ourselves and others?

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We always hear about the ways yoga can change our lives, but there is only so much we can learn in sporadic, 60 minute classes.

Join me for a 9 week journey that brings the 8 limbed path of yoga into sharper focus, while teaching practical application of these tools that have the power to change our lives.

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The Input is an invitation to reinvent and refine your personal practices, reconnect with yourself through the lens of the 8 limbs of yoga, Ayurveda, and study of the chakra system and koshas, and ultimately achieve your personal goals.

The Input is for sincere and earnest students of all backgrounds (no previous yoga experience required) who are seeking community, support, inspiration, ritual, productive habits and connection with a well rounded, holistic and modern practice guided by the lens of the 8 limbs of yoga.

WHAT TO EXPECT

Develop tools, rituals and practices to bring your yoga to LIFE, and to support your personal practice, benefitting your goals and growth

1:1 bi-weekly sessions personalized to your individual needs

Bi-weekly live zoom asana practice

Weekly assignments and reading to keep you accountable and on course

Access to all recordings (group sessions and group practice classes) for the duration of the course through the end of November

WHO IS THIS FOR?

The Input is designed for students seeking support, community, inspiration, ritual, habit building, and connection with their own practice. The Input is designed to bring your yoga to LIFE.

You are not required to have extensive yoga background to join this course. If you are inspired by yoga and want to integrate it’s teachings into your daily life, this is for you.

Questions?

SIGN UP

THE DETAILS

Dates: TBA

Can’t make every session live? All calls (except 1:1s) will be recorded and available to rewatch through the end of November.

Week 1